In this article we'll be going through 8 different causes for hair breakage. The solutions below will help you improve the quality of your hair, notice a reduction in split ends and hair breaking off.
Important note: Always ensure that you are eating a well-balanced diet rich in antioxidants, nutrients and vitamins. To ensure that you are having the right amount of nutrients, you can supplement your diet with hair vitamins as these can greatly improve the appearance and overall condition of your hair as well as increased hair growth. Here are some of my favourite hair supplements that you may want to consider taking: Viviscal / Biotin / Perfectil.
If you feel there is an underlying health issue that is causing your hair breakage, please always seek a medical doctor first.